Abhayangam (Full Body Oil Massage)+ Steam

About this treatment

Abhyangam is a classical Ayurvedic full-body oil massage performed using warm medicated oils to rejuvenate the body and mind. This therapeutic treatment helps improve circulation, relieve stress, ease muscle tension, nourish the skin, and promote overall well-being. By restoring balance and enhancing the body's natural healing processes, Abhyangam provides deep relaxation and lasting vitality.

What to expect

• Improves blood circulation
• Relieves stress & Fatigue
• Nourishes skin and muscles

Diet Plan

• Prefer warm, freshly prepared meals
• Include easily digestible foods such as rice, soups, and cooked vegetables
• Drink plenty of warm water throughout the day
• Avoid heavy, oily, fried, and processed foods
• Avoid cold foods and chilled beverages