Ayursiha Retreat
The Ayursiha
Experience
Escape the hurried pace. Transform your mind, body, and soul
through classical Ayurveda in the heart of Kerala.
Our Philosophy
Discover. Heal. Restore.
At Ayursiha, guests leave the demands of daily life behind to embark on a journey of genuine transformation. Walk through our open-air corridors. Rest in our treatment suites. Practise yoga as the sun rises over Kerala. Every detail of your stay — your meals, your therapies, your daily rhythm — is designed with a single purpose: to return you to yourself.
We are one of the few Ayurvedic centres in India where every programme is built from scratch by a qualified physician and rooted in the original texts. No templates. No compromises. Only classical medicine, practised with rigour and care.
Practised for 5,000 years.
Personalised for you.
The healing traditions of Kerala Ayurveda have been handed down through generations of physicians — refined, tested, and deepened over millennia. At Ayursiha, we carry this lineage with humility and precision. Our centre in Aluva sits in the heartland of this tradition, where the rivers, the climate, and the herbs themselves are part of the medicine. Every stay here is an invitation to step into that story and write your own chapter of healing.
Elemental Wellness
Panchakarma & Classical Healing
Immerse yourself in the oldest and most complete system of medicine in the world. Our Panchakarma programmes are meticulously designed by qualified physicians — combining Shodhana purification, Shaman balancing therapies, and classical herbal formulations to restore your body at a cellular level. Every session is unhurried, purposeful, and deeply personal.
Bespoke Programmes
Your Personalised Healing Plan
No two constitutions are the same — and no two treatment plans at Ayursiha are the same. Your stay begins with a comprehensive Prakriti assessment: pulse diagnosis, tongue analysis, and a full review of your medical history. From this, your physician designs a protocol entirely your own — specific therapies, herbal formulations, dietary guidelines, and a daily rhythm calibrated to your constitution.
Mindful Movement
Yoga & Meditation Sessions
Practised at sunrise in our open-air pavilion, daily yoga and pranayama sessions are tailored to complement your Ayurvedic treatment plan and your unique Prakriti. Guided by experienced instructors, each session aligns your body with the natural rhythms of the day — amplifying the healing effect of every therapy and cultivating a stillness that extends far beyond your stay.
Lasting Restoration
Rasayana & Post-Stay Care
Healing at Ayursiha does not end at discharge. Before you leave, your physician prepares a complete post-stay protocol — classical Rasayana rejuvenation herbs, dietary recommendations, lifestyle adjustments, and scheduled follow-up consultations. Your take-home kit and ongoing physician access ensure that the restoration you began here continues to deepen long after you return home.
Embrace the Ayursiha Life.
Begin your journey with a physician consultation and discover the programme designed for you.