Panchakarma

About this treatment

Panchakarma — meaning "five actions" — is Ayurveda's most powerful therapeutic protocol. At Ayursiha, this multi-day programme is administered under continuous physician supervision, using classical formulations prepared in our in-house pharmacy. The five core procedures — Vamana, Virechana, Basti, Nasya, and Raktamokshana — are sequenced after a preparatory phase (Poorvakarma) of Snehana (oleation) and Swedana (sudation) therapies. The result is a profound cellular detoxification, metabolic reset, and restoration of doshic equilibrium.

What to expect

• Deep cellular detoxification and metabolic reset
• Elimination of accumulated Ama (toxins)
• Restoration of doshic balance and digestive fire (Agni)
• Relief from chronic conditions including arthritis, insomnia, and skin disorders
• Enhanced mental clarity and emotional wellbeing
• Post-treatment Rasayana for sustained rejuvenation

Diet Plan

• Follow a strict Kitchari diet (rice and moong dal) throughout the programme
• All meals freshly prepared with medicated ghee as prescribed by your physician
• Avoid raw foods, heavy proteins, alcohol, and caffeine entirely
• Warm water or herbal teas only — no cold beverages
• Meal timings strictly follow physician-prescribed intervals to support purification